24 hours until Saturday Soul

click to RSVP

Happy Friday my friends, this is a special edition of Wake Up, because tomorrow, we Saturday Soul!!

If you want to come fill up your cup with some soulful goodness, there are a few more spots, just RSVP here. We have an amazing morning in store 😌

And if you missed it… here’s the recap from our last Saturday Soul šŸ’«

Two quotes to take you higher

ā€œTo be alive: not just the carcass but the spark. That’s crudely put, but… If we’re not supposed to dance, Why all this music?ā€

Gregory Orr

ā€œYou can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something — your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.ā€

Steve Jobs

A nourishing thought

I read this in James Clear’s newsletter yesterday, screenshotted it, and sent it to all my friends.

ā€œSimple ways to have a peaceful moment:

  • Close your eyes and just breathe for two minutes.

  • Leave your phone in another room for an hour.

  • Watch a cloud form and then dissolve.

  • Stand in the sunshine and notice how it warms your skin.

  • Light a candle and watch the flame dance.ā€

VERY excited for tomorrow. It’s only our 4th Saturday Soul and I can’t wait to feel the magic with you all again.

Kevin šŸ’«

P.S. If you’re not already, follow along on Instagram for Saturday Soul highlights!